Joanna Rushton, body, mind and performance coach, is also a two times #1 Amazon Best Selling author, TV host, Founder of the Energy Coaching Institute and Co-Founder and Director of Healthy ME Summits. Jo is a Faculty Member of the CHEK Institute and teaches Holistic Lifestyle Coach (HLC) Level 1and 2 across Australia, New Zealand, the USA and Canada.
Jo hosted the hugely successful “Healthy ME Summit on Overcoming Depression and Anxiety”, interviewing 53 of the brightest and most brilliant minds in the field of mental health and wellness. Interviews were a collection of experts, as well as individuals sharing their inspirational personal experiences.
Jo speaks internationally on health, nutrition, wellness and lifestyle, focusing on high performance nutrition and energy magnification.
Jo heads a multi-disciplinary private practice, working with individuals, families and organisations, leading the way in preventative and corrective health. She is committed to empowering individuals to transform their way of thinking; improve personal health; achieve personal goals, and make a difference in their daily life and the lives of those they touch.
She regularly consults to corporate wellness companies, designing high performance nutrition and proactive resilience programs for executives. She is considered an authority on best practices for building personal health and resilience in the workplace.
In her blogs, books, workshops, retreats and online programs, Jo delights in sharing the latest research that confronts a decade of misleading health and dietary guidelines. She eloquently debunks the myths that keep us from the real truth and is guaranteed to inspire and mobilise an audience into action!
Jo is two times Amazon #1 Best Selling Author with her books ‘Rocket Fuel On A Budget’ and ‘All Things Coconut’ and is currently writing her third book ‘FOOD, MOOD and YOUR ATTITUDE – Foods That Help You Think, Feel and Perform At Your Best abook on learning how to eat the right foods to boost your mood for life, due for release Q4 2016. Jo is a regular on Australian television and a contributor to Australian Magazines and publications.
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C.H.E.K. stands for Corrective Holistic Exercise Kinesiology. Jo is proudly a Faculty Member of the CHEK Institute. As a graduate of the C.H.E.K Institute in California, Jo has completed a rigorous training programme developed over 25 years by Paul Chek – an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. As such Jo specialises in in Corrective Exercise and High-performance Kinesiology and teaches Holistic Lifestyle Coaching Level 1 (HLC1) throughout Australia, New Zealand, USA and Canada. She also teaches Holistic Lifestyle Coaching Level 2 (HLC2) in Australia -
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