Enhancing Workplace Performance and Productivity Through
High Performance Nutrition and Neuro Leadership
Workshops with Twice #1 Amazon Best
Selling Author Joanna Rushton
TIME is a limited resource but ENERGY is renewable.
Learn how to BOOST your teams’ performance,
productivity and health within just 7 days
IMAGINE the increase in your bottom line and the boost in overall productivity and health of your team
Did you know…
- Absenteeism costs Australia an average $1000 per employee per year?
- That the average unhealthy employee takes up to 9 times more sick leave per year than the healthy employee
- And that the loss in productivity due to ill health cost Australia an averge 9.3 BILLON per year, yet research shows that implementing health & performance enhancing programs reduces employee health risks by up to 56%?
Your People, Productivity and High
The single biggest killer of Productivity in the 21st century is
Would you or someone on your Executive answer YES to any of these questions:
- Do you suffer from fatigue, moods swings, poor sleep?
- Do you rely on energy boosters like caffeine, candy chocolate, soft drinks, to be more alert and motivated?
- Do you have difficulty focusing or concentrating?
- Do you suffer from anxiety, depression or obsessive worrying?
- Is obesity, heart disease or high blood pressure a concern for you?
Did you know that 98% of all disease starts in the gut and that food can be both a cause and the solution?
Unlike most corporate wellness programs that focus on nutrition, exercise and mindfulness as a way to managing stress, The Energy Coaching Institute goes one step further. We have developed the Personalised Energy Blueprint Profile.
The Personalised Energy Blueprint
Profile Identifies individuals’
unique needs across three key disciplines
1. Optimising Physical Energy:
Through identifying an individuals overall physiological stress load we are able to establish exactly what type, Intensity and amount of exercise is required to boost physical energy levels. Fostering the concept of high performance nutrition how and when to work in verses work out to renew your energy
2. Maximising Mental Energy:
Through identifying an individuals unique nutritional needs required for sustainable performance and productivity both physically, mentally and emotionally
3. Managing Emotional Energy:
Through harnessing mindfulness skills that match the Energy Blueprint Profile of the individual for the enhancement of mental focus, clarity and emotional balance.
What YOUR Executive team will take away from these Workshops
A Personalised Energy Blueprint Profile with clearly identified and prioritised action steps to enhance your personal energy performance and productivity.
A Personalised nutritional plan outlining your unique needs to fuel your body physically and mentally for sustainable performance and lasting health
Pinpoint your specific energy profile deficits, where they are coming from and how to restore the balance
Coaching you to implement your unique Energy Blueprint action steps into simple daily rituals that will enhance workplace performance and improve personal energy, health and vitality.
Each module harnesses the latest research in:
Nutrition, neuroscience and the skills of mindfulness and their link between enhancing personal and professional performance.
To find out more about who Jo has worked with, click here. Need more information on Jo and her credentials, click here.
Inspiring, motivating, unique, Joanna Rushton is the Author of #1 Amazon Best seller ‘Rocket Fuel on a Budget’ and Founder of The Energy Coaching Institute in Australia. She is an internationally qualified chef, high performance nutrition, energy, and exercise specialist and host of an upcoming television and digital show on holistic wellbeing.
Jo Rushton is also a highly sought after speaker, facilitator, and panelist member across the inspirational personal growth, preventative health and wellness platforms where she combines neuro nutrition, neuro leadership and neuro exercises for optimal performance and productivity.
She works in the corporate and health & wellness industries and has a flourishing private practice.
Jo is Faculty Member of the C.H.E.K Faculty, teaching throughout Australia and New Zealand.
Considered an authority on best practices for building personal health and resilience in the workplace, Jo Rushton regularly consults to corporate wellness companies; designing proactive resilience programs for executives.
Jo’s work has a unique and transformative impact on individuals’ personal and professional lives.
She creates customised, accessible, and achievable programs that are easy to implement for individuals and corporations alike. Jo has identified the missing link between knowing what needs to be done, and actually helping people implement these changes in order to enhance work productively. Jo provides a roadmap for exactly what is required to do in order of personal priority for accelerated results.
…. ‘If there is one thing I want you all to get from this workshop – it’s this! Your productivity depends on 2 things – Lifestyle and Environment.‘
As Founder of the Sydney based Energy Coaching Institute, Jo also heads a multi-disciplinary private practice, leading the way in preventative and corrective health.
The Energy Coaching Institute is committed to empowering people to transform their way of thinking; improve personal health; achieve personal goals and make a difference in their daily life and the lives of those they touch.
Learning the skill of resilience and building on the capacity to be fully engaged
Time is a limited resource but energy is renewable. A focused, energetic person at work is more engaged, productive and profitable to the organisation. Contact us TODAY to find out more about the workshops and corporate experiences we offer please click here to contact us
Corporate Clients We Have Helped