On this last day of February, are you feeling fit, fabulous, sexy and confident? If your not, then what are you not doing?
Are there still some lingering festive toxins roaming your body making you feel BLAH.
Have your well-intentioned New Year health resolutions of more exercise and cleaner eating dropped by the way side?
If answering honestly, the answer is yes then that’s OK! All behaviour changes, especially those around your health take discipline, commitment and practice. Often with a number of hiccups along the way just to keep you aware of your choices and what they create!
If your looking for a quick way to get back on track then how about trying one of the detox combinations below, as a juice or smoothie. Boost your liver function and it could just be what you need to get back on top of feeling healthy and fabulous. Below are 10 of my favourite combinations. Ready. Set. Go!
Rejuvenator: Apple, celery, pear and Broccoli, ginger
Green Boost: Lemon, Lime, Kale, cucumber and apple
Solstice Cleans: Cucumber, beet, celery, apple, ginger, broc, turmeric
Liver Booster: Tom, green chili, coriander, cumber, broccoli, lemon juice
Green Glow: Spinach, lettuce, celery, apple, pear, banana, lemon juice, coriander
Regenerator: Kombucha, Blueberries, coconut oil, ginger, chai seeds
Liver Love: Watermelon, kale, Lime juice, ginger
Raw Power: carrots, kale, celery, beets, apple, spinach, parsley, garlic, and ginger
Release: Green chili, cayenne pepper, garlic, carrot, apple, spinach and celery.
Clear & Present: Pink grapefruit, lemon juice, celery, cucumber, mint, ginger and coconut oil
Share with us what your favourite has been on our face book page Energy Coaching Institute Facebook page and add a pic too!
For additional smoothie ideas and other delicious recipes you can pick up both of my Amazon Best selling books: “Rocket Fuel On A Budget” and “All Things Coconut” as well as my other e- books: “The Holy Kale of Superfoods”, “Top 10 Holy Kale Smoothie Recipes” and “Top 10 Anti Aging Smoothie Recipes” by clicking here or on the image below to pick up a hard copy or e-books that you can access IMMEDIATELY!
Have Fun Feeling Lighter, Healthier and Energetic
As ever, yours in healthy and vitality,
Twice Amazon #1 Best Selling Author and Founder, Energy Coaching Institute