Looking for some fresh and delicious healthy recipes, here’s another healthy salad recipe and meal idea from the Organic Chef that is simple, quick easy recipe that is easy to make, tastes fabulous AND will help cleanse the body and boost your energy.
Our hero ingredient today is Grapefruit.
Grapefruit is rich in calcium, magnesium, potassium and Vit C. It also contains salicylic acid which helps with arthritis. It’s blood cleansing properties are great for our cardio vascular health, not to mention its ability to fight allergies and infections of the throat and mouth
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Salad Recipes: Beetroot, Rocket, Grapefruit, Blue Cheese And Fennel
- 2 medium beetroot roasted, peeled and quartered
- 2 handfuls of rocket (arugula)
- 1 grapefruit peeled and segmented
- 100 gr blue cheese chopped
- ½ small fennel thinly sliced
- 1 tsbp. raw walnuts
- 2 tbsp. fruity olive oil
- Pinch of Celtic sea salt
Combine the rocket and fennel and dress with olive oil and salt, toss well, then add the grapefruit and beetroot and transfer on serving platter and top with crumbled blue cheese and walnuts