Learn the truth about inflammation and why the TIME magazine is calling it â€śTHE SECRET KILLERâ€ť
Diet and lifestyle factors play a key role in the development of chronic inflammation. From a dietary perspective, inflammation comes largely from poor-quality foods loaded with chemicals, preservatives, additives, toxic oils, gut-irritating foods, and sugar. And it just so happens these foods make up the majority of the population is eatingâ€”AKA the Standard Australian/American Diet (SAD).
The SAD is a pro-inflammatory dietâ€”it creates chronic inflammation.
In addition to building a healthy immune system that properly regulates the body’s inflammatory response, we must also look at other lifestyle choices beyond our diet that contribute to inflammation.
In the clip Â below I share my own experience of inflammation when I was in my 30′s
So if youâ€™ve finally reached a point where your desire for change is greater than your resistance to change then you ARE ready to join us in our 30 Day ANTI INFLAMMATORY CHALLENGE October 1st – 31st.
The 30 Day Anti Inflammatory Challenge Is For Anyone living with, and attempting to overcome any of these on a daily basis:
- Brain Fog
- Memory Loss
- Pins and Needles
- Chronic Fatigue
- Pain and Inflammation in your: Joint/s, Brain or Gut
We are offering a select few the opportunity to work with me on The 30 Day Anti Inflammatory Challenge
- Support you to address the underlying causes of YOUR inflammation
- Explore how to use exercise to reduce inflammation and flush out toxins in your joints and tissues
- Get clear on what an Anti inflammatory diet REALLY looks like
- Support your body to detox from cellular oxidation and free radical damage
- Harness the power of the mind for improved pain management
- Learn to reduce inflammation on the brain, for improved neurological function
- Answering (and ask) questions your Doctor may not have
Whatâ€™s Included in The 30 Day Anti Inflammatory Challenge?
- 30 Days of Mentoring with Twice #1 Amazon best Selling Author, Jo Rushton
- Private Facebook Group support
- Every Tuesday in October a Live group mentoring with Jo Rushton with all coaching recorded (first call Monday 3rd at 5pm Pacific time Tuesday 4th October at 10 am Sydney time)
- Every Thursday a 30 minute live group Q&A sessions with Jo Rushton
- Accountability & Fun Weekly Challenges
BONUSES WHEN YOU PURCHASE THE 30 DAY ANTI INFLAMMATORY CHALLENGE INCLUDE:
- Access to The Overcoming Depression and Anxiety Library of 53 Interviews
- Digital Copies of Jo Rushtonâ€™s Amazon Best Selling Books;
- Rocket Fuel On A Budget
- All Things Coconut
- Body Awareness Meditation by Jo Rushton (perfect to do before bedtime)
TOTAL PACKAGE VALUED AT: $2750
CHALLENGE PRICE ONLY $197
We’d love to have you in The 30 Day Challenge to support you to get the results YOU need.
Yours in health and vitality,